Chia Seed Pudding with Granola

Jun 26

Written By Mia Raj

This simple yet versatile treat is a powerhouse of health benefits, perfect for breakfast, dessert, or a snack! Chia seeds are packed with omega-3 fatty acids, which are essential for brain health and reducing inflammation, and they’re also a great source of dietary fiber, promoting digestive health and keeping you feeling full longer. Combined with milk and natural sweeteners, this pudding is not only healthy but also incredibly easy to make. So, let's dive into creating a creamy, satisfying chia seed pudding that’s as good for your body as it is for your taste buds!

Ingredients:

For the pudding:
2 cups almond milk
6 tbsp chia seeds
1 tbsp maple syrup
1/2 tsp vanilla extract
1/4 tsp cinnamon
1/8 tsp salt
For the garnish:
Fruit, granola, jam, honey

Instructions (yields 3 servings):

Combine all the ingredients together in a container with a tight lid and shake vigorously.
Chill in the fridge overnight or for at least 4 hours before serving.
Garnish with desired toppings.
Enjoy in the morning or as a snack!