Beef Enchilada Skillet


Prep Time: 20 minutes | Cook Time: 20 minutes | Total Time: 40 minutes

Ingredients:

  • 1 lb ground beef (I use 93% lean 7% fat)

  • 1/2 onion, diced (red or yellow works)

  • 4 cloves garlic, minced

  • Salt and pepper, to taste

  • 1 and 1/2 tsp oregano

  • 2 tsp cumin

  • 2 cups sweet potatoes, cubed, fresh or frozen

  • 1 can (10 oz) green enchilada sauce

  • 4 flour tortillas, sliced into strips (option for gluten-free)

  • 1/4 cup cheese, shredded (option for dairy-free)

  • 2 tbsp fresh cilantro, chopped

  • 2 tbsp green onion, chopped

  • 1 medium avocado, sliced

  • 4 tbsp sour cream, optional

  • Fresh lime wedges, to serve

Instructions (yields 4 servings):

  • Set a large skillet, over medium heat and brown the diced onion and garlic. Add the ground beef and seasonings and cook. Remove the ground beef from the pan, leaving about 2 tbsp of fat. Set aside.

  • Add the sweet potatoes to the pan and saute until soft. Add the beef back to the pan.

  • Stir in the enchilada sauce and bring to a low simmer. Add the tortillas, gently stir to coat in the sauce, and allow to soften for 2 minutes. Add the cheese and allow to melt. Remove the skillet from the heat.

  • Top with cilantro, green onion, avocado, sour cream, and fresh lime wedges, if desired, and serve!

  • Calories: 405

    Fat: 15.8g

    Carbohydrates: 36.5g

    Fiber: 9.2g

    Protein: 30.5g

  • In a time crunch, use frozen, cubed sweet potatoes.

 

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