Beef Enchilada Skillet
Prep Time: 20 minutes | Cook Time: 20 minutes | Total Time: 40 minutes
Ingredients:
1 lb ground beef (I use 93% lean 7% fat)
1/2 onion, diced (red or yellow works)
4 cloves garlic, minced
Salt and pepper, to taste
1 and 1/2 tsp oregano
2 tsp cumin
2 cups sweet potatoes, cubed, fresh or frozen
1 can (10 oz) green enchilada sauce
4 flour tortillas, sliced into strips (option for gluten-free)
1/4 cup cheese, shredded (option for dairy-free)
2 tbsp fresh cilantro, chopped
2 tbsp green onion, chopped
1 medium avocado, sliced
4 tbsp sour cream, optional
Fresh lime wedges, to serve
Instructions (yields 4 servings):
Set a large skillet, over medium heat and brown the diced onion and garlic. Add the ground beef and seasonings and cook. Remove the ground beef from the pan, leaving about 2 tbsp of fat. Set aside.
Add the sweet potatoes to the pan and saute until soft. Add the beef back to the pan.
Stir in the enchilada sauce and bring to a low simmer. Add the tortillas, gently stir to coat in the sauce, and allow to soften for 2 minutes. Add the cheese and allow to melt. Remove the skillet from the heat.
Top with cilantro, green onion, avocado, sour cream, and fresh lime wedges, if desired, and serve!
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Calories: 405
Fat: 15.8g
Carbohydrates: 36.5g
Fiber: 9.2g
Protein: 30.5g
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In a time crunch, use frozen, cubed sweet potatoes.
DF | GF Option | Heart Healthy | Vegetarian